This is how much I normally eat
And this is how much is actually in one serving.
Now, apply that principle to everything I eat.
Hmmmm . . . I'm starting to realize how I gained all this weight!
Saturday, March 21, 2009
Counting Calories
I have never counted calories before. I didn't like the thought of it--it sounded too OCD--I figured I wouldn't have time. But lately I have been counting them like crazy, and here's why:
This is how much I normally eat
And this is how much is actually in one serving.
Now, apply that principle to everything I eat.
Hmmmm . . . I'm starting to realize how I gained all this weight!
This is how much I normally eat
And this is how much is actually in one serving.
Now, apply that principle to everything I eat.
Hmmmm . . . I'm starting to realize how I gained all this weight!
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2 comments:
It is always surprising, isn't it? Sometimes reading those labels can be so depressing!
:)
It's not too fun, is it? Anthony and I have been doing the same...but it works!
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